Come to the class that exercises and teaches you at the same time.
Brockville – Learn how to keep yourself safe with this self-defense seminar. Court House Lodge will be hosting a 2 hour instruction class January 24th 6 pm-8 pm.
Come meet your teacher, OPP retired chief superintendent, Ross Bingly. Watch as he shows you how to kick, punch and conquer moves that could save your life.
That`s 7 Court House Square, Brockville. Tickets are on sale at www.1000islands.snapd.com. See you there!