Winchester – Winchester District Memorial Hospital is pleased to announce a new workshop on Chronic Pain Self-Management. It is specially designed for those living with chronic pain.
This FREE six-week workshop will help participants develop the tools to better manage their pain. It covers topics such as action planning and problem solving, physical activity and healthy eating, sleep and fatigue, managing difficult emotions and more.
The workshop will be held at Winchester District Memorial Hospital. It will run from 1:00 – 3:30 pm each Monday, from May 28th to July 9th Participants must commit for the entire six-week series.
To register please call 1-877-240-3941.