Three weeks with no sugar. I think that’s quite an accomplishment. Especially since one of my sponsors forgot and actually offered to buy me ice cream! I resisted. The Sugar-Free September people on Facebook saw a post where I mentioned that and commented on how strong I was. I’m pretty proud, I can tell you that.
I felt like I was missing out on some things just because I like them with mayonnaise. There are nice fresh tomatoes at this time of year and they make wonderful sandwiches, with a dab of mayo on the bread. I usually use Miracle Whip, but it has sugar in the ingredient list, so I found a recipe and made some of my own.
Pat Trew was a local food columnist for many years, and she put out a couple of cookbooks along the way. I happen to have one that I picked up at a yard sale a few years back. I’ve never really paid much attention to it before, I just wanted it because I knew her. The one I have is called It Doesn’t Have to be Gourmet to be Good, and is listed as a Canadian Best Seller. One of my friends wanted to make some squares that were a favorite in her youth and her cookbooks were all packed away so she asked her Facebook friends if they had the recipe. She said it was one of Pat Trew’s. Sure enough one of them had, not this, but the other book and it was in there. Meanwhile, I had pulled out my book to look too, and though I didn’t find the requested recipe, I did find one for mayonnaise and one for spaghetti sauce, both with no sugar.
I have now made, and enjoyed both and will be checking to see what else I can make from this book. It’s heavily sprinkled with desserts though, so I’ll have to wait until next month if I want to try those.
The spaghetti sauce is made with tomato soup instead of tomato sauce. Surprisingly there is no sugar in the soup. The sauce came out a slightly different colour but was very tasty.
Breakfast has generally been eggs or oatmeal with strawberries. I have found that no sugar is needed as the natural sweetness of the berries works well.
The rules actually say I can have chocolate as long as it’s not milk chocolate. 85% dark chocolate may be too bitter for many of you, but I’ve enjoyed it for several years now. This month I have not even been tempted.
As I’ve mentioned before, I don’t find I’m as hungry as I usually am, but I did get nibbly one evening as I was reading. As I was wondering what I could have, my son decided to make himself some popcorn. I collected a bowlful for myself. It was perfect. I’ve always preferred salty over sweet anyway.
During this process of avoiding sugar, I have discovered Andy De Santis and subscribed to his newsletter. I will definitely be making some of the recipes I found on his blog, starting with one of carmelized brussel sprouts with chestnuts and cranberries, right in time for Thanksgiving! Another great bonus for getting involved with Sugar-Free September.
I can say at this point that I’m sure I will break the $200 mark as far as donations go towards raising funds for the Canadian Cancer Society. Feel free to add to the total, either by getting in touch with me or leaving a donation online at https://www.sugarfreeseptember.ca/users/karen-wattie I’ll even pass along the recipes I mentioned if you ask for them.
Did you enjoy this ramble along with Karen? To read more of her rambles visit our Blog page right here on Hometown TV12! For a ramble through all of her past blog posts visit www.otherrambles.blogspot.ca.